The amaranth is a pseudocereal rich in fiber, protein and minerals, being an excellent alternative source of carbohydrate, lying beneath several types. The Amaranth is a “pseudocereal”, such as quinoa or buckwheat, and is subject to many varieties, both wild as in crops.
Tag Archive: diet
The red rice can contribute significantly to the improvement of levels of cholesterol in the blood and for the prevention of cardiovascular diseases. In a society in which reigns an unbalanced diet, this can be a excellent alternative. Take care…