Tag Archives: mat

How to Choose the Ideal Mat for Yoga?

Check also clothing and accessories tips to practice the technique

Have you noticed that when people practice Yoga they usually use a rug to support positions?And it is not there by mere coincidence or aesthetics.Also known as “mat”, this accessory is one of the most important items to practice, after all, it is in it that all the exercise is done. Continue reading How to Choose the Ideal Mat for Yoga?