If You Want to Do Any Madness Already You Can Not Pin The Blame on The Crisis of Middle Age (The Experts Say There Is No)

Renew the whole Cabinet, buy a sports car, have an affair with someone much younger… Thousand and one stories about those people who suffer a midlife crisis we have all heard and they commit a folly. But now it turns out that science questions that such crisis there is really.

Up to twenty seems life is opened before you, intense and full of expectations. 1930s everything starts to move. From the forties it seems that you’ve reached the goal and stabilizes your life. Then comes the routine, which you stressed and bored you simultaneously, and ask yourself If this is all over and what has happened to your crazy youth dreams. And with your hair. Or your waist.

So a good day something rebels inside yourself and You Spears head suffer a midlife crisis. With all of the law. Because you’re worth it. The argument seems to put out a novel or a film of Antena 3 table, but According to experts this crisis does not exist. Is it perhaps an excuse that we have sought to commit Follies that under normal circumstances we do not dare to commit?

The origin of the myth.

Was the psychologist Elliot Jaques who in the Decade of the sixties of the last century was invented the concept of “mid-life crisis”, based on studies of their own patients, some of whom they struggled with the depression and anxiety that caused them to become older.

The term triumphed by the simple fact that everyone was more or less identified with that feeling, with the fear of aging and to the nearness of death.

For decades, the concept of “midlife crisis” has been gaining more and more importance, with special prominence in films and novels and men being the main victims of the myth (could be that that take longer to ripen?). But in recent years, women have also been invited to suffer, partly because of the importance that is nowadays at physical appearance and the fact that so-called midlife crisis coincides in time with menopause, a time of great physical and emotional changes.

Plus: the science says that you there.

According to experts, it is normal to have crisis throughout our lives, but there is nothing to relate these crises with a certain age. According to the researcher Alexandra Freund, of the University of Zurich there is a time in life that you set for the crisis and not found behavior peaks negative or disappointing our career-related States associated to a certain age, they, unfortunately, it is something that can happen to us at any time and not with forty and many fifty or peak. Ultimately, that midlife crisis does not exist as such.

Various studies carried out by researchers from different countries also support the idea of that last half of our lives fall into a crisis or that is a particularly stressful period. For example, in 1996, Daniel Shek published a study conducted among more than 1,500 Chinese with the conclusions that had not found signs that the crisis there is.

Another study conducted in 2004 by Brim showed that more than three thousand subjects of your sample (between forty and sixty years) felt in control of his life and expressed feelings of well-being, given that they were in a great moment of their lives and with an excellent couples relationship, without distinction between men and women.

Some cultures do not even contemplate that this stage in our life is a stage of crisis, as has Richard Shweder in his book “Wellcome to Middle Age!” “And Other Cultural Fictions”.

Brent W. Roberts, a researcher at the University of Illinois, and his team carried out a review of ninety-two studies of personality development and came to the conclusion that personality changes are stronger between twenty and forty years, and more stable after that age, conclusions show that the alleged crisis of maturity is more myth than reality.

Conclusions like that Peter Borkenau the University Martin Luther King arrived in Germany, who discovered that from sixty years old and once we have met our objectives and obligations are more open to enjoy and open us to new experiences.

Even if you don’t believe it, it is one of the best moments of your life.

According to A. Freund we tend to associate the middle-aged with a moment of fatal self-realization: with the moment in which we account that we have abandoned our ideals of youth, our goals and personal ambitions in favour of a more comfortable life. Hey, we have sold to the comfort and material goods. Comes time to accept that you will never be ballerina, astronaut or detective or private live solving crimes across the world with your partner… or that was a television series?

But according to this researcher, there are no reasons to think that we have sold to the more stable life and certain personal serenity, but during the process of forming our personality young people struggle to determine their personal goals and values, something that after these young people remains relatively stable for the rest of our lives. And those dreams and personal goals are still there when they age, only that they will evolve with us and it may even be best as the years pass. Today it is normal to see people getting to succeed well past their forties and they reach the peaks of their careers or they reconverted in half of his life. In addition, fifties from now are not fifty of years ago: our health is infinitely better and in general makes our appearance seems much younger.

Enjoy middle age to the fullest.

It really is a moment in which we become leaders in our communities. Or as they say the researchers Bernice Neugarten and Nancy dating in “The Middle Years (The Foundations of Psychiatry)” We went from being driven to drivingr, we have a role protagonist in our community and we become mentors, in the experienced in our work places and the directors of occupational, family and personal Dynamics.

Is at this point in time of our lives When more control we have over what we do and how vivims, in contrast to our youth, we walk where lost, looking for our vocation, work, security, a couple or form a family.

But stability is associated with the word “routine” and the routine is associated with boredom, one of the main reasons why there is the myth of the midlife crisis. Something that according to Alexandra Freund is a myth in itself, because at this point in our life we know better than ever that it is the best for us and not we ourselves and live life to the fullest. We have evolved in our work, our children have grown up and have more independence and economic stability, but today, health.

Perhaps the biggest problem according to experts is that middle-aged people don’t have time to do everything he wants to do. There are too many great things to those that sign up, many opportunities and of course, the worst decision we can make is to believe us a fictitious crisis, something that exists only in works of fiction and Miss everything that life offers us in one of their best moments.

Photos: Unsplash.com

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